I usually get my workout in by skinning, boot-packing or running, but sometimes time is limited and you have to do what you can to stay fit and get a workout in. When I need to, I often put on the leg warmers and body-suit, and dive-in to a great Body Flex workout right in the comfort of the condo. Here’s how…
(Don’t laugh too hard! 😆 )
Really?
well…9 times out of 10 i at least get the audio portion of the workout right. 🙂
Sorry Steve, I’m not twelve anymore. I agree with Senger “really?”.
yikes! maybe yoga with a bunch of hippies isn’t the worst kind of streching.
exHALE!
hey steve, doesnt running hurt your knees? while it probably isn’t as bad as in bounds mogul pounding, i feel that running would shorten my ski career.
ty…at times, yes, my knees hurt when i running…but not all the time. i figure there is always a little hut on a beach and surfing in mexico when my kness do finally go.
Well, I guess I’m still immature enough to laugh until I cried. Awesome. I’m almost 50 and I still love fart humor. Pity those others.
we laughed at the rando homestead as well. shoot…i laugh when i fart myself sometimes.
time to get some POW!!!!
I’m older than Brian… needed a Depends to get through this. Perfect on a Friday afternoon while watching CNN.
Looking for venture capital for the next big thing in fitness: FlatuFlex ™ ®!
😆